Personal bests
Marathon
4:56:50
2005 · 11:19 /mi
Half Marathon
1:54:28
2013 · 8:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:55:36
November 14, 2015
- Place
- 2299
- Pace
- 8:49 /mi
- 2014 American Family Fitness Half Marathon2:35:45
November 15, 2014
- Place
- 5488
- Pace
- 11:53 /mi
- 2013 American Family Fitness Half Marathon1:54:28
November 16, 2013
- Place
- 1416
- Pace
- 8:44 /mi
- 2005 SunTrust Richmond Marathon4:56:50
November 12, 2005
- Place
- 2802
- Pace
- 11:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2299 | 1:55:36 | 8:49 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5488 | 2:35:45 | 11:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 1416 | 1:54:28 | 8:44 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2802 | 4:56:50 | 11:19 /mi |