Personal bests
10K
57:09
2004 · 9:12 /mi
8K
41:49
2004 · 8:25 /mi
Race history
- 2004 NTELOS 8K41:49
November 13, 2004
- Place
- 1028
- Pace
- 8:25 /mi
- 10K57:09
March 27, 2004
- Place
- 3521
- Pace
- 9:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1028 | 41:49 | 8:25 /mi |
| Mar 27, 2004 | 10K | 3521 | 57:09 | 9:12 /mi |