Personal bests
Marathon
4:03:00
2008 · 9:16 /mi
10K
48:36
2011 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:36
April 2, 2011
- Place
- 2527
- Pace
- 7:49 /mi
- 10K49:59
March 27, 2010
- Place
- 3349
- Pace
- 8:03 /mi
- 2008 SunTrust Richmond Marathon4:03:00
November 15, 2008
- Place
- 849
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 2527 | 48:36 | 7:49 /mi |
| Mar 27, 2010 | 10K | 3349 | 49:59 | 8:03 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 849 | 4:03:00 | 9:16 /mi |