Personal bests
Half Marathon
4:00:14
2019 · 18:20 /mi
8K
1:34:37
2022 · 19:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:55:59
November 11, 2023
- Place
- 3236
- Pace
- 23:20 /mi
- 2022 VCU Health Richmond 8k1:34:37
November 12, 2022
- Place
- 2434
- Pace
- 19:02 /mi
- 2019 Markel Richmond Half Marathon4:00:14
November 16, 2019
- Place
- 8077
- Pace
- 18:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 3236 | 1:55:59 | 23:20 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 2434 | 1:34:37 | 19:02 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 8077 | 4:00:14 | 18:20 /mi |