Personal bests
8K
57:15
2014 · 11:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k57:15
November 15, 2014
- Place
- 1785
- Pace
- 11:31 /mi
- 2012 HCA VA 8k1:01:15
November 10, 2012
- Place
- 2463
- Pace
- 12:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 1785 | 57:15 | 11:31 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2463 | 1:01:15 | 12:19 /mi |