JAMES GOODMAN

5 races in the archive

Personal bests

10K

1:45:57

2016 · 17:03 /mi

Progression

10K5 finishes · best 1:45:57 in 2016 · latest 1:49:41 in 2025
1:46:401:50:00201320162023202420252013 10K — 1:49:192016 10K — 1:45:571:45:572023 10K — 1:48:572024 10K — 1:47:282025 10K — 1:49:41

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:5016:4017:3018:20Start–5K5K–Finish2025 · Start to 5K · 17:46 /mi2025 · 5K to Finish · 17:32 /mi20252024 · Start to 5K · 18:02 /mi2024 · 5K to Finish · 16:34 /mi20242023 · Start to 5K · 17:48 /mi2023 · 5K to Finish · 17:16 /mi20232016 · Start to 5K · 18:16 /mi2016 · 5K to Finish · 15:50 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history