The Vault

Personal bests

10K

49:36

2005 · 7:59 /mi

10K2 finishes · best 49:36 in 2005 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1671	49:36	7:59 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4130	58:56	9:29 /mi