Personal bests
Half Marathon
3:17:48
2021 · 15:05 /mi
10K
1:25:13
2022 · 13:43 /mi
8K
1:08:41
2022 · 13:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k1:08:41
November 12, 2022
- Place
- 1878
- Pace
- 13:49 /mi
- 10K1:25:13
April 23, 2022
- Place
- 8208
- Pace
- 13:43 /mi
- 2021 Carmax Richmond Half Marathon3:17:48
November 13, 2021
- Place
- 5540
- Pace
- 15:05 /mi
- 10K1:45:34
June 3, 2021
- Place
- 3423
- Pace
- 16:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1878 | 1:08:41 | 13:49 /mi |
| Apr 23, 2022 | 10K | 8208 | 1:25:13 | 13:43 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5540 | 3:17:48 | 15:05 /mi |
| Jun 3, 2021 | 10K | 3423 | 1:45:34 | 16:59 /mi |