The Vault

Personal bests

10K

54:18

2015 · 8:44 /mi

10K5 finishes · best 54:18 in 2015 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	4395	54:18	8:44 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7217	58:09	9:22 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8424	58:24	9:24 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6878	55:21	8:54 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5441	54:30	8:46 /mi