Personal bests
Half Marathon
2:12:20
2011 · 10:06 /mi
10K
53:12
2013 · 8:34 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K53:12
April 13, 2013
- Place
- 4746
- Pace
- 8:34 /mi
- 10K1:00:49
March 31, 2012
- Place
- 11471
- Pace
- 9:47 /mi
- 2011 McDonald's Half Marathon2:12:20
November 12, 2011
- Place
- 4330
- Pace
- 10:06 /mi
- 10K54:46
April 2, 2011
- Place
- 6432
- Pace
- 8:49 /mi
- 10K57:10
March 27, 2010
- Place
- 8134
- Pace
- 9:12 /mi
- 10K1:00:28
March 28, 2009
- Place
- 9391
- Pace
- 9:44 /mi
- 10K1:07:04
April 5, 2008
- Place
- 12149
- Pace
- 10:48 /mi
- 10K1:07:13
March 31, 2007
- Place
- 10764
- Pace
- 10:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 4746 | 53:12 | 8:34 /mi |
| Mar 31, 2012 | 10K | 11471 | 1:00:49 | 9:47 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4330 | 2:12:20 | 10:06 /mi |
| Apr 2, 2011 | 10K | 6432 | 54:46 | 8:49 /mi |
| Mar 27, 2010 | 10K | 8134 | 57:10 | 9:12 /mi |
| Mar 28, 2009 | 10K | 9391 | 1:00:28 | 9:44 /mi |
| Apr 5, 2008 | 10K | 12149 | 1:07:04 | 10:48 /mi |
| Mar 31, 2007 | 10K | 10764 | 1:07:13 | 10:49 /mi |