Personal bests
Half Marathon
2:20:24
2022 · 10:43 /mi
10K
1:01:31
2016 · 9:54 /mi
8K
45:21
2018 · 9:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 CarMax Richmond Half Marathon2:20:24
November 12, 2022
- Place
- 3809
- Pace
- 10:43 /mi
- 2021 Allianz Partners 8K50:58
November 13, 2021
- Place
- 846
- Pace
- 10:15 /mi
- 10K1:21:29
April 13, 2019
- Place
- 12703
- Pace
- 13:07 /mi
- 2018 VCU Health 8K45:21
November 10, 2018
- Place
- 653
- Pace
- 9:07 /mi
- 10K1:04:24
April 14, 2018
- Place
- 6811
- Pace
- 10:22 /mi
- 10K1:35:51
April 1, 2017
- Place
- 16626
- Pace
- 15:26 /mi
- 10K1:01:31
April 9, 2016
- Place
- 7897
- Pace
- 9:54 /mi
- 2015 HCA Va 8k51:04
November 14, 2015
- Place
- 1207
- Pace
- 10:16 /mi
- 10K1:19:18
March 28, 2015
- Place
- 16927
- Pace
- 12:46 /mi
- 10K1:10:54
March 29, 2014
- Place
- 14978
- Pace
- 11:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3809 | 2:20:24 | 10:43 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 846 | 50:58 | 10:15 /mi |
| Apr 13, 2019 | 10K | 12703 | 1:21:29 | 13:07 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 653 | 45:21 | 9:07 /mi |
| Apr 14, 2018 | 10K | 6811 | 1:04:24 | 10:22 /mi |
| Apr 1, 2017 | 10K | 16626 | 1:35:51 | 15:26 /mi |
| Apr 9, 2016 | 10K | 7897 | 1:01:31 | 9:54 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1207 | 51:04 | 10:16 /mi |
| Mar 28, 2015 | 10K | 16927 | 1:19:18 | 12:46 /mi |
| Mar 29, 2014 | 10K | 14978 | 1:10:54 | 11:25 /mi |