The Vault

Personal bests

10K

54:09

2001 · 8:43 /mi

10K2 finishes · best 54:09 in 2001 · latest 55:44 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	3743	55:44	8:58 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1772	54:09	8:43 /mi