Personal bests
Marathon
6:47:27
2023 · 15:32 /mi
10K
1:19:07
2014 · 12:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:25
April 12, 2025
- Place
- 12031
- Pace
- 13:45 /mi
- 10K1:21:26
April 20, 2024
- Place
- 11184
- Pace
- 13:06 /mi
- 2023 Allianz Partners Richmond Marathon6:47:27
November 11, 2023
- Place
- 4053
- Pace
- 15:32 /mi
- 10K1:19:07
March 29, 2014
- Place
- 18150
- Pace
- 12:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 12031 | 1:25:25 | 13:45 /mi |
| Apr 20, 2024 | 10K | 11184 | 1:21:26 | 13:06 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 4053 | 6:47:27 | 15:32 /mi |
| Mar 29, 2014 | 10K | 18150 | 1:19:07 | 12:44 /mi |