ADITYA NEPALI

5 races in the archive

Personal bests

10K

47:26

2026 · 7:38 /mi

Progression

10K5 finishes · best 47:26 in 2026 — their most recent
46:4050:0053:20201820192024202520262018 10K — 54:072019 10K — 51:092024 10K — 51:12.22025 10K — 49:352026 10K — 47:2647:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
7:308:209:10Start–5K5K–Finish2026 · Start to 5K · 7:34 /mi2026 · 5K to Finish · 7:42 /mi20262025 · Start to 5K · 7:59 /mi2025 · 5K to Finish · 7:58 /mi20252024 · Start to 5K · 8:16 /mi2024 · 5K to Finish · 8:13 /mi20242019 · Start to 5K · 8:14 /mi2019 · 5K to Finish · 8:14 /mi20192018 · Start to 5K · 9:02 /mi2018 · 5K to Finish · 8:23 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history