Personal bests
Marathon
4:20:06
2003 · 9:55 /mi
10K
58:20
2003 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:51:05
November 10, 2012
- Place
- 3467
- Pace
- 11:06 /mi
- 2003 Suntrust Richmond Marathon4:20:06
November 15, 2003
- Place
- 1673
- Pace
- 9:55 /mi
- 10K58:20
March 29, 2003
- Place
- 2636
- Pace
- 9:23 /mi
- 2002 Suntrust Richmond Marathon5:14:06
November 9, 2002
- Place
- 2240
- Pace
- 11:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3467 | 4:51:05 | 11:06 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1673 | 4:20:06 | 9:55 /mi |
| Mar 29, 2003 | 10K | 2636 | 58:20 | 9:23 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 2240 | 5:14:06 | 11:59 /mi |