The Vault

Personal bests

10K

49:07

2013 · 7:54 /mi

10K2 finishes · best 49:07 in 2013 · latest 50:40 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	2320	50:40	8:09 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2518	49:07	7:54 /mi