Personal bests
10K
1:25:28
2004 · 13:45 /mi
8K
1:04:24
2004 · 12:57 /mi
Race history
- 2004 NTELOS 8K1:04:24
November 13, 2004
- Place
- 2722
- Pace
- 12:57 /mi
- 10K1:25:28
March 27, 2004
- Place
- 8953
- Pace
- 13:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2722 | 1:04:24 | 12:57 /mi |
| Mar 27, 2004 | 10K | 8953 | 1:25:28 | 13:45 /mi |