Personal bests
Half Marathon
2:34:03
2016 · 11:45 /mi
10K
1:03:42
2016 · 10:15 /mi
8K
47:45
2013 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:44:45
November 11, 2023
- Place
- 6368
- Pace
- 12:34 /mi
- 10K1:07:54
April 23, 2022
- Place
- 5394
- Pace
- 10:56 /mi
- 2019 Markel Richmond Half Marathon2:36:42
November 16, 2019
- Place
- 6660
- Pace
- 11:57 /mi
- 2017 Markel Richmond Half Marathon2:34:53
November 11, 2017
- Place
- 6517
- Pace
- 11:49 /mi
- 10K1:12:13
April 1, 2017
- Place
- 11267
- Pace
- 11:37 /mi
- 2016 American Family Fitness Half Marathon2:34:03
November 12, 2016
- Place
- 5998
- Pace
- 11:45 /mi
- 10K1:03:42
April 9, 2016
- Place
- 9065
- Pace
- 10:15 /mi
- 2015 American Family Fitness Half Marathon2:43:17
November 14, 2015
- Place
- 7028
- Pace
- 12:27 /mi
- 10K1:07:00
March 28, 2015
- Place
- 12045
- Pace
- 10:47 /mi
- 10K1:04:28
March 29, 2014
- Place
- 11503
- Pace
- 10:22 /mi
- 2013 HCA Va 8k47:45
November 16, 2013
- Place
- 1010
- Pace
- 9:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6368 | 2:44:45 | 12:34 /mi |
| Apr 23, 2022 | 10K | 5394 | 1:07:54 | 10:56 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6660 | 2:36:42 | 11:57 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6517 | 2:34:53 | 11:49 /mi |
| Apr 1, 2017 | 10K | 11267 | 1:12:13 | 11:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5998 | 2:34:03 | 11:45 /mi |
| Apr 9, 2016 | 10K | 9065 | 1:03:42 | 10:15 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7028 | 2:43:17 | 12:27 /mi |
| Mar 28, 2015 | 10K | 12045 | 1:07:00 | 10:47 /mi |
| Mar 29, 2014 | 10K | 11503 | 1:04:28 | 10:22 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 1010 | 47:45 | 9:36 /mi |