Personal bests
Half Marathon
1:46:57
2018 · 8:10 /mi
10K
48:25
2019 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:21
April 18, 2026
- Place
- 4599
- Pace
- 9:43 /mi
- 10K59:34.7
April 20, 2024
- Place
- 4817
- Pace
- 9:35 /mi
- 10K48:25
April 13, 2019
- Place
- 1200
- Pace
- 7:48 /mi
- 2018 Markel Richmond Half Marathon1:46:57
November 10, 2018
- Place
- 1335
- Pace
- 8:10 /mi
- 10K52:19
April 14, 2018
- Place
- 2028
- Pace
- 8:25 /mi
- 10K51:58
April 1, 2017
- Place
- 2440
- Pace
- 8:22 /mi
- 10K53:58
March 29, 2014
- Place
- 4504
- Pace
- 8:41 /mi