The Vault

Personal bests

10K

54:49

2011 · 8:49 /mi

10K3 finishes · best 54:49 in 2011 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	6456	54:49	8:49 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7069	55:46	8:58 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2676	58:29	9:25 /mi