Personal bests
Half Marathon
2:56:53
2022 · 13:30 /mi
10K
1:15:51
2019 · 12:12 /mi
8K
55:55
2019 · 11:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:23:04
April 22, 2023
- Place
- 9241
- Pace
- 13:22 /mi
- 2022 CarMax Richmond Half Marathon2:56:53
November 12, 2022
- Place
- 5876
- Pace
- 13:30 /mi
- 2019 Allianz Partners 8K55:55
November 16, 2019
- Place
- 1482
- Pace
- 11:15 /mi
- 10K1:15:51
April 13, 2019
- Place
- 11315
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 9241 | 1:23:04 | 13:22 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5876 | 2:56:53 | 13:30 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1482 | 55:55 | 11:15 /mi |
| Apr 13, 2019 | 10K | 11315 | 1:15:51 | 12:12 /mi |