The Vault

Personal bests

10K

1:11:54

2014 · 11:34 /mi

10K2 finishes · best 1:11:54 in 2014 · latest 1:23:22 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	11968	1:23:22	13:25 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15429	1:11:54	11:34 /mi