Personal bests
8K
1:01:05
2013 · 12:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2017 VCU Health 8K1:11:25
November 11, 2017
- Place
- 2070
- Pace
- 14:22 /mi
- 2016 VCU Health 8k1:14:32
November 12, 2016
- Place
- 2211
- Pace
- 15:00 /mi
- 2013 HCA Va 8k1:01:05
November 16, 2013
- Place
- 2211
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 VCU Health 8K | 2070 | 1:11:25 | 14:22 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2211 | 1:14:32 | 15:00 /mi |
| Nov 16, 2013 | 2013 HCA Va 8k | 2211 | 1:01:05 | 12:17 /mi |