Personal bests
10K
58:48
2005 · 9:28 /mi
8K
42:28
2008 · 8:33 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 698 | 42:28 | 8:33 /mi |
| Apr 9, 2005 | 10K | 4843 | 58:48 | 9:28 /mi |
2 races in the archive
10K
58:48
2005 · 9:28 /mi
8K
42:28
2008 · 8:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2008 | 2008 NTELOS 8K | 698 | 42:28 | 8:33 /mi |
| Apr 9, 2005 | 10K | 4843 | 58:48 | 9:28 /mi |