The Vault

Personal bests

10K

42:46

2014 · 6:53 /mi

10K3 finishes · best 42:46 in 2014 · latest 46:41 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	1239	46:41	7:31 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	527	42:46	6:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	1108	45:18	7:17 /mi