MARCO ADELFIO

3 races in the archive

Personal bests

10K

41:25

2009 · 6:40 /mi

Progression

10K3 finishes · best 41:25 in 2009 · latest 46:07 in 2011
43:2046:402009201020112009 10K — 41:2541:252010 10K — 44:052011 10K — 46:07

Lower on the chart is faster — a line falling to the right means improvement.

Race history