Personal bests
10K
1:13:32
2004 · 11:50 /mi
8K
53:07
2004 · 10:41 /mi
Race history
- 2004 NTELOS 8K53:07
November 13, 2004
- Place
- 2271
- Pace
- 10:41 /mi
- 10K1:13:32
March 27, 2004
- Place
- 7603
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 2271 | 53:07 | 10:41 /mi |
| Mar 27, 2004 | 10K | 7603 | 1:13:32 | 11:50 /mi |