Personal bests
Half Marathon
2:31:41
2010 · 11:34 /mi
10K
1:00:15
2008 · 9:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 McDonald's Half Marathon2:33:06
November 12, 2011
- Place
- 5323
- Pace
- 11:41 /mi
- 2010 McDonalds Half Marathon2:31:41
November 13, 2010
- Place
- 4724
- Pace
- 11:34 /mi
- 10K1:00:15
April 5, 2008
- Place
- 8502
- Pace
- 9:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5323 | 2:33:06 | 11:41 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4724 | 2:31:41 | 11:34 /mi |
| Apr 5, 2008 | 10K | 8502 | 1:00:15 | 9:42 /mi |