Personal bests
10K
1:09:27
2004 · 11:11 /mi
8K
1:09:42
2006 · 14:01 /mi
Race history
- 2006 NTELOS 8K1:09:42
November 11, 2006
- Place
- 3787
- Pace
- 14:01 /mi
- 10K1:09:27
March 27, 2004
- Place
- 6922
- Pace
- 11:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2006 | 2006 NTELOS 8K | 3787 | 1:09:42 | 14:01 /mi |
| Mar 27, 2004 | 10K | 6922 | 1:09:27 | 11:11 /mi |