Personal bests
Marathon
3:59:13
2005 · 9:07 /mi
Half Marathon
2:57:08
2010 · 13:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:57:08
November 13, 2010
- Place
- 5290
- Pace
- 13:31 /mi
- 2007 SunTrust Richmond Marathon4:40:15
November 10, 2007
- Place
- 2588
- Pace
- 10:41 /mi
- 2005 SunTrust Richmond Marathon3:59:13
November 12, 2005
- Place
- 1275
- Pace
- 9:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5290 | 2:57:08 | 13:31 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2588 | 4:40:15 | 10:41 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 1275 | 3:59:13 | 9:07 /mi |