The Vault

Personal bests

10K

1:01:15

2015 · 9:51 /mi

Progression

10K3 finishes · best 1:01:15 in 2015 · latest 1:07:50 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history

10K1:07:50
April 14, 2018
Place
8153
Pace
10:55 /mi
10K1:05:46
April 1, 2017
Place
8784
Pace
10:35 /mi
10K1:01:15
March 28, 2015
Place
8750
Pace
9:51 /mi

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	8153	1:07:50	10:55 /mi
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	8784	1:05:46	10:35 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8750	1:01:15	9:51 /mi