Personal bests
Marathon
5:03:54
2019 · 11:35 /mi
Half Marathon
2:10:27
2017 · 9:57 /mi
10K
58:17
2018 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:03:54
November 16, 2019
- Place
- 3357
- Pace
- 11:35 /mi
- 10K1:23:00
April 13, 2019
- Place
- 13018
- Pace
- 13:21 /mi
- 10K58:17
April 14, 2018
- Place
- 4175
- Pace
- 9:23 /mi
- 2017 Markel Richmond Half Marathon2:10:27
November 11, 2017
- Place
- 4461
- Pace
- 9:57 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3357 | 5:03:54 | 11:35 /mi |
| Apr 13, 2019 | 10K | 13018 | 1:23:00 | 13:21 /mi |
| Apr 14, 2018 | 10K | 4175 | 58:17 | 9:23 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4461 | 2:10:27 | 9:57 /mi |