LENA GAFFNEY

3 races in the archive

Personal bests

Half Marathon

1:31:13

2018 · 6:57 /mi

10K

44:57

2018 · 7:14 /mi

Progression

10K2 finishes · best 44:57 in 2018 · latest 48:00 in 2019
45:0046:4048:20201820192018 10K — 44:5744:572019 10K — 48:00

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
7:007:207:40Start–5K5K–Finish2019 · Start to 5K · 7:38 /mi2019 · 5K to Finish · 7:49 /mi20192018 · Start to 5K · 7:05 /mi2018 · 5K to Finish · 7:23 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history