Personal bests
Marathon
3:41:34
2005 · 8:27 /mi
Half Marathon
1:48:47
2016 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon1:48:47
November 12, 2016
- Place
- 1076
- Pace
- 8:18 /mi
- 2006 SunTrust Richmond Marathon3:55:15
November 11, 2006
- Place
- 688
- Pace
- 8:58 /mi
- 2005 SunTrust Richmond Marathon3:41:34
November 12, 2005
- Place
- 762
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1076 | 1:48:47 | 8:18 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 688 | 3:55:15 | 8:58 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 762 | 3:41:34 | 8:27 /mi |