Personal bests
Marathon
3:44:50
2013 · 8:35 /mi
10K
44:27
2011 · 7:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K47:51
April 1, 2017
- Place
- 1269
- Pace
- 7:42 /mi
- 10K45:57
March 28, 2015
- Place
- 1058
- Pace
- 7:24 /mi
- 10K44:36
March 29, 2014
- Place
- 824
- Pace
- 7:11 /mi
- 2013 Anthem Richmond Marathon3:44:50
November 16, 2013
- Place
- 984
- Pace
- 8:35 /mi
- 10K45:26
April 13, 2013
- Place
- 1146
- Pace
- 7:19 /mi
- 10K44:53
March 31, 2012
- Place
- 1205
- Pace
- 7:13 /mi
- 10K44:27
April 2, 2011
- Place
- 980
- Pace
- 7:09 /mi