Personal bests
Half Marathon
2:17:10
2013 · 10:28 /mi
10K
1:02:15
2007 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:03:00
March 29, 2014
- Place
- 10552
- Pace
- 10:08 /mi
- 2013 American Family Fitness Half Marathon2:17:10
November 16, 2013
- Place
- 4555
- Pace
- 10:28 /mi
- 10K1:07:53
March 31, 2012
- Place
- 16425
- Pace
- 10:55 /mi
- 10K1:10:36
March 27, 2010
- Place
- 16804
- Pace
- 11:22 /mi
- 10K1:02:15
March 31, 2007
- Place
- 8635
- Pace
- 10:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 10552 | 1:03:00 | 10:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4555 | 2:17:10 | 10:28 /mi |
| Mar 31, 2012 | 10K | 16425 | 1:07:53 | 10:55 /mi |
| Mar 27, 2010 | 10K | 16804 | 1:10:36 | 11:22 /mi |
| Mar 31, 2007 | 10K | 8635 | 1:02:15 | 10:01 /mi |