Personal bests
Half Marathon
1:59:44
2025 · 9:08 /mi
10K
54:29
2010 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:59:44
November 15, 2025
- Place
- 2679
- Pace
- 9:08 /mi
- 2013 American Family Fitness Half Marathon2:14:27
November 16, 2013
- Place
- 4428
- Pace
- 10:15 /mi
- 10K54:29
March 27, 2010
- Place
- 6151
- Pace
- 8:46 /mi
- 2009 McDonalds Half Marathon2:11:49
November 14, 2009
- Place
- 2854
- Pace
- 10:03 /mi
- 10K56:06
March 28, 2009
- Place
- 6491
- Pace
- 9:02 /mi
- 10K1:03:21
April 5, 2008
- Place
- 10258
- Pace
- 10:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2679 | 1:59:44 | 9:08 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4428 | 2:14:27 | 10:15 /mi |
| Mar 27, 2010 | 10K | 6151 | 54:29 | 8:46 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2854 | 2:11:49 | 10:03 /mi |
| Mar 28, 2009 | 10K | 6491 | 56:06 | 9:02 /mi |
| Apr 5, 2008 | 10K | 10258 | 1:03:21 | 10:12 /mi |