Personal bests
Marathon
3:56:52
2017 · 9:02 /mi
Half Marathon
1:48:41
2014 · 8:17 /mi
10K
1:05:06
2005 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:58:21
November 15, 2025
- Place
- 2480
- Pace
- 9:02 /mi
- 2024 CarMax Richmond Half Marathon1:59:12
November 16, 2024
- Place
- 2762
- Pace
- 9:06 /mi
- 2023 CarMax Richmond Half Marathon1:59:19
November 11, 2023
- Place
- 2593
- Pace
- 9:06 /mi
- 2022 Allianz Partners Richmond Marathon5:06:38
November 12, 2022
- Place
- 2297
- Pace
- 11:42 /mi
- 2017 Anthem Richmond Marathon3:56:52
November 11, 2017
- Place
- 1354
- Pace
- 9:02 /mi
- 2014 American Family Fitness Half Marathon1:48:41
November 15, 2014
- Place
- 1267
- Pace
- 8:17 /mi
- 10K1:05:06
April 9, 2005
- Place
- 6910
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2480 | 1:58:21 | 9:02 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 2762 | 1:59:12 | 9:06 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 2593 | 1:59:19 | 9:06 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 2297 | 5:06:38 | 11:42 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1354 | 3:56:52 | 9:02 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 1267 | 1:48:41 | 8:17 /mi |
| Apr 9, 2005 | 10K | 6910 | 1:05:06 | 10:29 /mi |