Personal bests
Half Marathon
2:58:23
2018 · 13:36 /mi
10K
1:06:16
2019 · 10:40 /mi
8K
1:02:22
2017 · 12:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:06:16
April 13, 2019
- Place
- 8098
- Pace
- 10:40 /mi
- 2018 Markel Richmond Half Marathon2:58:23
November 10, 2018
- Place
- 6987
- Pace
- 13:36 /mi
- 10K1:16:55
April 14, 2018
- Place
- 11238
- Pace
- 12:23 /mi
- 2017 VCU Health 8K1:02:22
November 11, 2017
- Place
- 1750
- Pace
- 12:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 8098 | 1:06:16 | 10:40 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6987 | 2:58:23 | 13:36 /mi |
| Apr 14, 2018 | 10K | 11238 | 1:16:55 | 12:23 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1750 | 1:02:22 | 12:33 /mi |