The Vault

Personal bests

10K

1:19:20

2015 · 12:46 /mi

10K2 finishes · best 1:19:20 in 2015 · latest 1:34:33 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	10821	1:34:33	15:13 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	16934	1:19:20	12:46 /mi