The Vault

Personal bests

10K

1:54:28

2005 · 18:25 /mi

10K2 finishes · best 1:54:28 in 2005 · latest 2:07:34 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	20262	2:07:34	20:32 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	12433	1:54:28	18:25 /mi