Personal bests
Half Marathon
2:10:39
2017 · 9:58 /mi
10K
53:29
2015 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:16
April 18, 2026
- Place
- 14649
- Pace
- 15:30 /mi
- 10K1:10:44
April 12, 2025
- Place
- 8783
- Pace
- 11:23 /mi
- 2019 Markel Richmond Half Marathon2:19:13
November 16, 2019
- Place
- 5028
- Pace
- 10:37 /mi
- 2017 Markel Richmond Half Marathon2:10:39
November 11, 2017
- Place
- 4139
- Pace
- 9:58 /mi
- 10K57:03
April 9, 2016
- Place
- 5241
- Pace
- 9:11 /mi
- 2015 American Family Fitness Half Marathon2:12:48
November 14, 2015
- Place
- 4565
- Pace
- 10:08 /mi
- 10K53:29
March 28, 2015
- Place
- 3911
- Pace
- 8:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 14649 | 1:36:16 | 15:30 /mi |
| Apr 12, 2025 | 10K | 8783 | 1:10:44 | 11:23 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5028 | 2:19:13 | 10:37 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 4139 | 2:10:39 | 9:58 /mi |
| Apr 9, 2016 | 10K | 5241 | 57:03 | 9:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4565 | 2:12:48 | 10:08 /mi |
| Mar 28, 2015 | 10K | 3911 | 53:29 | 8:36 /mi |