Personal bests
10K
1:02:29
2014 · 10:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:25:39
April 18, 2026
- Place
- 12497
- Pace
- 13:47 /mi
- 10K1:14:34
April 12, 2025
- Place
- 9896
- Pace
- 12:00 /mi
- 10K1:05:57
April 20, 2024
- Place
- 6986
- Pace
- 10:37 /mi
- 10K1:06:20
April 23, 2022
- Place
- 5057
- Pace
- 10:41 /mi
- 10K1:23:28
April 14, 2018
- Place
- 12898
- Pace
- 13:26 /mi
- 10K1:17:44
April 1, 2017
- Place
- 12789
- Pace
- 12:31 /mi
- 10K1:05:57
April 9, 2016
- Place
- 10101
- Pace
- 10:37 /mi
- 10K1:07:41
March 28, 2015
- Place
- 12457
- Pace
- 10:54 /mi
- 10K1:02:29
March 29, 2014
- Place
- 10181
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12497 | 1:25:39 | 13:47 /mi |
| Apr 12, 2025 | 10K | 9896 | 1:14:34 | 12:00 /mi |
| Apr 20, 2024 | 10K | 6986 | 1:05:57 | 10:37 /mi |
| Apr 23, 2022 | 10K | 5057 | 1:06:20 | 10:41 /mi |
| Apr 14, 2018 | 10K | 12898 | 1:23:28 | 13:26 /mi |
| Apr 1, 2017 | 10K | 12789 | 1:17:44 | 12:31 /mi |
| Apr 9, 2016 | 10K | 10101 | 1:05:57 | 10:37 /mi |
| Mar 28, 2015 | 10K | 12457 | 1:07:41 | 10:54 /mi |
| Mar 29, 2014 | 10K | 10181 | 1:02:29 | 10:03 /mi |