Personal bests
Marathon
4:08:18
2012 · 9:28 /mi
10K
48:16
2012 · 7:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:08:18
November 10, 2012
- Place
- 2006
- Pace
- 9:28 /mi
- 10K48:16
March 31, 2012
- Place
- 2608
- Pace
- 7:46 /mi
- 2009 SunTrust Richmond Marathon4:25:38
November 14, 2009
- Place
- 2328
- Pace
- 10:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2006 | 4:08:18 | 9:28 /mi |
| Mar 31, 2012 | 10K | 2608 | 48:16 | 7:46 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2328 | 4:25:38 | 10:08 /mi |