Personal bests
Marathon
5:18:22
2019 · 12:09 /mi
Half Marathon
2:08:16
2023 · 9:47 /mi
10K
1:08:58
2018 · 11:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:08:16
November 11, 2023
- Place
- 3517
- Pace
- 9:47 /mi
- 2019 VCU Health Richmond Marathon5:18:22
November 16, 2019
- Place
- 3534
- Pace
- 12:09 /mi
- 10K1:08:58
April 14, 2018
- Place
- 8577
- Pace
- 11:06 /mi
- 2017 Anthem Richmond Marathon5:25:03
November 11, 2017
- Place
- 3530
- Pace
- 12:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3517 | 2:08:16 | 9:47 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3534 | 5:18:22 | 12:09 /mi |
| Apr 14, 2018 | 10K | 8577 | 1:08:58 | 11:06 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3530 | 5:25:03 | 12:24 /mi |