Personal bests
10K
1:22:47
2001 · 13:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:55:48
March 27, 2010
- Place
- 29138
- Pace
- 18:38 /mi
- 10K1:48:07
April 5, 2008
- Place
- 21529
- Pace
- 17:24 /mi
- 10K1:46:10
March 31, 2007
- Place
- 18069
- Pace
- 17:05 /mi
- 10K1:39:25
April 9, 2005
- Place
- 11168
- Pace
- 16:00 /mi
- 10K1:40:38
March 27, 2004
- Place
- 10135
- Pace
- 16:12 /mi
- 10K1:38:22
March 29, 2003
- Place
- 6825
- Pace
- 15:50 /mi
- 10K1:38:28
April 13, 2002
- Place
- 5121
- Pace
- 15:51 /mi
- 10K1:22:47
March 31, 2001
- Place
- 3446
- Pace
- 13:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 29138 | 1:55:48 | 18:38 /mi |
| Apr 5, 2008 | 10K | 21529 | 1:48:07 | 17:24 /mi |
| Mar 31, 2007 | 10K | 18069 | 1:46:10 | 17:05 /mi |
| Apr 9, 2005 | 10K | 11168 | 1:39:25 | 16:00 /mi |
| Mar 27, 2004 | 10K | 10135 | 1:40:38 | 16:12 /mi |
| Mar 29, 2003 | 10K | 6825 | 1:38:22 | 15:50 /mi |
| Apr 13, 2002 | 10K | 5121 | 1:38:28 | 15:51 /mi |
| Mar 31, 2001 | 10K | 3446 | 1:22:47 | 13:19 /mi |