Personal bests
Marathon
3:46:32
2021 · 8:38 /mi
Half Marathon
1:45:48
2017 · 8:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon3:46:32
November 13, 2021
- Place
- 948
- Pace
- 8:38 /mi
- 2017 Markel Richmond Half Marathon1:45:48
November 11, 2017
- Place
- 999
- Pace
- 8:04 /mi
- 2016 American Family Fitness Half Marathon1:50:34
November 12, 2016
- Place
- 1559
- Pace
- 8:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 948 | 3:46:32 | 8:38 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 999 | 1:45:48 | 8:04 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1559 | 1:50:34 | 8:26 /mi |