Personal bests
8K
49:27
2003 · 9:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K49:27
November 15, 2003
- Place
- 2063
- Pace
- 9:57 /mi
- 2002 NTELOS 8K50:03
November 9, 2002
- Place
- 1779
- Pace
- 10:04 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 2063 | 49:27 | 9:57 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1779 | 50:03 | 10:04 /mi |