Personal bests
Half Marathon
2:40:10
2011 · 12:13 /mi
10K
1:03:48
2012 · 10:16 /mi
8K
1:00:39
2019 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:52
April 23, 2022
- Place
- 9943
- Pace
- 16:33 /mi
- 10K1:45:42
September 26, 2020
- Place
- 2162
- Pace
- 17:01 /mi
- 2019 Allianz Partners 8K1:00:39
November 16, 2019
- Place
- 1792
- Pace
- 12:12 /mi
- 10K1:29:19
April 13, 2019
- Place
- 14199
- Pace
- 14:22 /mi
- 10K1:34:15
April 1, 2017
- Place
- 16306
- Pace
- 15:10 /mi
- 10K1:22:07
April 9, 2016
- Place
- 15411
- Pace
- 13:13 /mi
- 10K1:15:02
March 28, 2015
- Place
- 15639
- Pace
- 12:05 /mi
- 10K1:03:48
March 31, 2012
- Place
- 13714
- Pace
- 10:16 /mi
- 2011 McDonald's Half Marathon2:40:10
November 12, 2011
- Place
- 5484
- Pace
- 12:13 /mi
- 10K1:07:41
April 2, 2011
- Place
- 16085
- Pace
- 10:54 /mi
- 10K1:45:59
March 27, 2010
- Place
- 26832
- Pace
- 17:03 /mi
- 10K1:27:51
March 28, 2009
- Place
- 19112
- Pace
- 14:08 /mi
- 10K1:40:30
March 31, 2007
- Place
- 17110
- Pace
- 16:10 /mi
- 10K1:39:10
April 1, 2006
- Place
- 13584
- Pace
- 15:58 /mi
- 10K1:36:19
April 9, 2005
- Place
- 10905
- Pace
- 15:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9943 | 1:42:52 | 16:33 /mi |
| Sep 26, 2020 | 10K | 2162 | 1:45:42 | 17:01 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 1792 | 1:00:39 | 12:12 /mi |
| Apr 13, 2019 | 10K | 14199 | 1:29:19 | 14:22 /mi |
| Apr 1, 2017 | 10K | 16306 | 1:34:15 | 15:10 /mi |
| Apr 9, 2016 | 10K | 15411 | 1:22:07 | 13:13 /mi |
| Mar 28, 2015 | 10K | 15639 | 1:15:02 | 12:05 /mi |
| Mar 31, 2012 | 10K | 13714 | 1:03:48 | 10:16 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5484 | 2:40:10 | 12:13 /mi |
| Apr 2, 2011 | 10K | 16085 | 1:07:41 | 10:54 /mi |
| Mar 27, 2010 | 10K | 26832 | 1:45:59 | 17:03 /mi |
| Mar 28, 2009 | 10K | 19112 | 1:27:51 | 14:08 /mi |
| Mar 31, 2007 | 10K | 17110 | 1:40:30 | 16:10 /mi |
| Apr 1, 2006 | 10K | 13584 | 1:39:10 | 15:58 /mi |
| Apr 9, 2005 | 10K | 10905 | 1:36:19 | 15:30 /mi |