Personal bests
Half Marathon
1:57:30
2019 · 8:58 /mi
10K
56:50
2023 · 9:09 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:28:31
November 15, 2025
- Place
- 5923
- Pace
- 11:20 /mi
- 10K56:50
April 22, 2023
- Place
- 2912
- Pace
- 9:09 /mi
- 10K58:27
June 3, 2021
- Place
- 659
- Pace
- 9:24 /mi
- 2019 Markel Richmond Half Marathon1:57:30
November 16, 2019
- Place
- 3014
- Pace
- 8:58 /mi
- 10K57:44
April 13, 2019
- Place
- 4412
- Pace
- 9:17 /mi
- 10K1:00:08
April 14, 2018
- Place
- 4994
- Pace
- 9:41 /mi
- 10K1:04:38
April 1, 2017
- Place
- 8322
- Pace
- 10:24 /mi
- 10K1:08:06
April 9, 2016
- Place
- 11052
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5923 | 2:28:31 | 11:20 /mi |
| Apr 22, 2023 | 10K | 2912 | 56:50 | 9:09 /mi |
| Jun 3, 2021 | 10K | 659 | 58:27 | 9:24 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 3014 | 1:57:30 | 8:58 /mi |
| Apr 13, 2019 | 10K | 4412 | 57:44 | 9:17 /mi |
| Apr 14, 2018 | 10K | 4994 | 1:00:08 | 9:41 /mi |
| Apr 1, 2017 | 10K | 8322 | 1:04:38 | 10:24 /mi |
| Apr 9, 2016 | 10K | 11052 | 1:08:06 | 10:58 /mi |